---
bezeichner: "io.github.thebriangao/totem"
art: "mcp_server"
slug: "io-github-thebriangao-totem"
paketkoordinate: "npm:@thebriangao/totem"
status: "aktiv"
homepage: "https://github.com/thebriangao/totem"
erhebungsstand: "2026-10-10T01:17:01.464Z"
namensraum: "io.github.thebriangao"
registerseite: "https://tracevero.com/mcp/io-github-thebriangao-totem"
abgerufen_am: "2026-10-10"
zugangsdaten_erforderlich: true
ausfuehrungsort: "lokal"
dateisystem_pfadargument: false
quelloffen_einsehbar: true
roh_beschreibung: "Totem — talk to your wearables with AI. Today: full Whoop access (48 tools)."
version: "1.4.4"
roh_umgebungsvariablen: "WHOOP_IOS_BEARER_TOKEN, WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_EMAIL, WHOOP_USER_ID, WHOOP_TIMEZONE"
roh_geheime_pflichtvariablen: "WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN"
roh_transportarten: "stdio"
roh_pfadargumente: ""
roh_repository_url: "https://github.com/thebriangao/totem"
roh_paketquellen: "npm"
roh_geheime_pflichtkopfzeilen: ""
roh_pfad_umgebungsvariablen: ""
roh_remote_adressen: ""
roh_remote_hosts: ""
roh_statusmeldung: ""
roh_veroeffentlicht_am: "2026-06-12"
roh_aktualisiert_am: "2026-06-12"
roh_schemafassung: "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json"
roh_bereitstellungsform: "paket"
roh_repository_quelle: "github"
roh_repository_unterordner: ""
roh_paketbezeichner: "@thebriangao/totem"
roh_paketversionen: "1.4.4"
roh_laufzeithinweise: ""
roh_umgebungsformate: "string"
roh_umgebungsbeschreibungen: "WHOOP_COGNITO_REFRESH_TOKEN=Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair. · WHOOP_EMAIL=Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials. · WHOOP_IOS_BEARER_TOKEN=Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h. · WHOOP_TIMEZONE=IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly). · WHOOP_USER_ID=Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set."
roh_symbolformate: ""
roh_verbindungswege: "{\"packages\":[{\"registryType\":\"npm\",\"identifier\":\"@thebriangao/totem\",\"version\":\"1.4.4\",\"transport\":\"stdio\",\"environment\":[{\"name\":\"WHOOP_IOS_BEARER_TOKEN\",\"description\":\"Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.\",\"format\":\"string\",\"required\":true,\"secret\":true},{\"name\":\"WHOOP_COGNITO_REFRESH_TOKEN\",\"description\":\"Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.\",\"format\":\"string\",\"required\":true,\"secret\":true},{\"name\":\"WHOOP_EMAIL\",\"description\":\"Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.\",\"format\":\"string\",\"required\":true,\"secret\":false},{\"name\":\"WHOOP_USER_ID\",\"description\":\"Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.\",\"format\":\"string\",\"required\":false,\"secret\":false},{\"name\":\"WHOOP_TIMEZONE\",\"description\":\"IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).\",\"format\":\"string\",\"required\":false,\"secret\":false}],\"additional_arguments_declared\":false}],\"remotes\":[]}"
---

# io.github.thebriangao/totem

## Measured values

| Property | Value | Source | Collected on | Level of trust | Raw declaration |
| --- | --- | --- | --- | --- | --- |
| Required secrets declared | true | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_geheime_pflichtvariablen: WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN; roh_geheime_pflichtkopfzeilen: |
| Execution location | lokal | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_transportarten: stdio |
| Path argument present | false | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_pfadargumente: ; roh_pfad_umgebungsvariablen: |
| Repository URL listed | true | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_repository_url: https://github.com/thebriangao/totem |
| Description (raw) | Totem — talk to your wearables with AI. Today: full Whoop access (48 tools). | MCP-Register | 2026-08-26T16:45:01.514Z | selbstauskunft |  |
| Declared version | 1.4.4 | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Environment variables (raw) | WHOOP_IOS_BEARER_TOKEN, WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_EMAIL, WHOOP_USER_ID, WHOOP_TIMEZONE | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Required secret variables (raw) | WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Transports (raw) | stdio | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Path arguments (raw) |  | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Repository (raw) | https://github.com/thebriangao/totem | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Package registries (raw) | npm | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Required secret headers (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Path environment variables (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Remote URLs (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Remote hosts (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Registry status message (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| First listed in the registry (raw) | 2026-06-12 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Last changed in the registry (raw) | 2026-06-12 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Schema version of the raw record (raw) | https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Delivery form (raw) | paket | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Repository platform (raw) | github | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Repository subfolder (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Package identifiers (raw) | @thebriangao/totem | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Package versions (raw) | 1.4.4 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Runtime hints (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Environment variable formats (raw) | string | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Environment variable descriptions (raw) | WHOOP_COGNITO_REFRESH_TOKEN=Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair. · WHOOP_EMAIL=Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials. · WHOOP_IOS_BEARER_TOKEN=Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h. · WHOOP_TIMEZONE=IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly). · WHOOP_USER_ID=Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set. | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Icon formats (raw) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Connection paths (source structure) | {"packages":[{"registryType":"npm","identifier":"@thebriangao/totem","version":"1.4.4","transport":"stdio","environment":[{"name":"WHOOP_IOS_BEARER_TOKEN","description":"Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.","format":"string","required":true,"secret":true},{"name":"WHOOP_COGNITO_REFRESH_TOKEN","description":"Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.","format":"string","required":true,"secret":true},{"name":"WHOOP_EMAIL","description":"Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.","format":"string","required":true,"secret":false},{"name":"WHOOP_USER_ID","description":"Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.","format":"string","required":false,"secret":false},{"name":"WHOOP_TIMEZONE","description":"IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).","format":"string","required":false,"secret":false}],"additional_arguments_declared":false}],"remotes":[]} | MCP-Register | 2026-09-08T01:17:01.649Z | selbstauskunft |  |

## Links

- Namespace: [[namensraum/io-github-thebriangao|io.github.thebriangao]]

---

- Registry page: <https://tracevero.com/mcp/io-github-thebriangao-totem>
- Retrieved on: 2026-10-10
